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Module 1: The Cage You Don't See (The Prison of Inertia)
11 Lessons-
PreviewWelcome video
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PreviewInstructions for the course
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StartFind Your Inner Compass Workbook
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StartE-book Find Your Inner Compass: Unlock your Core Values, Confidence and Money Mindset to Build a Life of Freedom
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PreviewLesson 1: Introduction to the course
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StartLesson 1.1: The Radical Honesty Audit Workbook exercise
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StartLesson 2: The Slow Fade – Why You Don't Even Notice You're Stuck
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StartLesson 3: The Confidence Gap – Self-Sabotage as a Predictable Cycle
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StartLesson 4: Money as a Mirror – What Your Bank Account Says About Your Worth
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StartLesson 5: Entrepreneurship as a was of living
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StartLesson 5.1: Entrepreneurship as a was of living self test
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Module 3: The Method – The Core Value Alignment System (CVAS)
10 Lessons-
StartLesson 1: Step 1 - Excavate Your Core Values
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StartLesson 1.1 Step 1- Excavate Your Core Values Workbook exercise
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StartLesson 2: Step 2 - The Belief Audit
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StartLesson 2.1: Step 2 - The Belief Audit Workbook exercise
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StartLesson 3: Step 3 - The Confidence Action Plan
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StartLesson 3.1: Step 3 Workbook exercise
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StartLesson 4: Step 4, - The Money Mindset Reframe
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StartLesson 4.1: Step 4 -The Money Mindset Reframe Workbook exercise
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StartLesson 5: Step 5 - The Freedom Game Plan
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StartLesson 5.1: The Freedom Game Plan Workbook exercise
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Module 4: Recovery – Bouncing Back When You Lose Your Way
5 Lessons
Find Your Inner Compass
Unlock Your Core Values, Confidence and Money Mindset to Build a Life of Freedom
A transformational mini course
This mini course is based on the book
Find Your Inner Compass: Unlock Your Core Values, Confidence, and Money Mindset to Build a Life of Freedom
by Astrid Mellgren.
The course consists of video lessons, writing exercises, text, and audio files. In the course, you will receive,
Find Your Inner Compass: Unlock Your Core Values, Confidence, and Money Mindset to Build a Life of Freedom, as a downloadable e-book and a workbook.
The physical book is available for purchase as a on Amazon.
Both the book and mini course is a transformative guide designed to help you navigate the complexities of modern life by honing in on what truly matters to you.
You will embark on a journey of self-discovery, unlocking the core values that define your identity and drive your decisions.
Through insightful exercises, real-life stories, and practical strategies, you will learn how to cultivate unshakeable confidence and develop a healthy money mindset that aligns with your values.
The course challenges societal norms and encourages you to redefine success on your own terms, paving the way for a life filled with purpose and fulfillment. Whether you’re feeling stuck in your career, struggling with financial anxiety, or simply yearning for a more meaningful existence, Find Your Inner Compass offers the tools and inspiration needed to reclaim your autonomy and build a life of true freedom.
Embrace your journey, harness your potential, and discover how to align your actions with your authentic self to create a future that resonates with your deepest aspirations.
Get ready to chart your course toward a life that reflects who you truly are—because the path to freedom begins within.
Course Summary
Break Free from the Prison of Inertia,
Reclaim Your Self-Trust, and Design a Life of True Autonomy
Find Your Inner Compass is a practical, step-by-step mini course designed to help you stop living on autopilot, heal your relationship with yourself, and rebuild your life around what actually lights you up.
The worst kind of prison is the one you don’t realize you’re in. You wake up, go through the motions, pay the bills, and tell yourself, "This is just what being an adult feels like." But underneath the daily routine, there’s a quiet ache. A creeping numbness that turns everything gray. This isn’t laziness. It’s the slow erosion of self-trust. Every time you override your inner signals—saying yes to a draining obligation, staying in a soul-sucking job for "security," or putting off your real passions—your psyche learns a dangerous lesson: your own internal compass cannot be trusted. When you ignore your core values, your entire system revolts. It turns into resentment, anxiety, and a low-grade depression that you eventually mistake for your personality. But it doesn’t have to be this way.
This course doesn’t offer fluffy, wish-it-into-existence manifestation advice. Instead, it bridges the gap between deep subconscious reprogramming, quantum principles, and raw, real-world action.
You will learn the psychological mechanics of why you feel stuck, how to insulate yourself from external manipulation, and how to physically and financially wire confidence into your daily life.
The Ultimate Goal: To become a person who lives by their inner compass., equipped with the right tools, a re-calibrated nervous system, and the courage to take the wheel.
This course is for you if:
- You feel spiritually and emotionally exhausted, even though your life looks "good on paper."
- You constantly second-guess your decisions and find yourself polling friends or family before taking action.
- You suspect your current workplace, relationship, or community is exploiting your self-doubt or demanding total compliance at the cost of your identity.
- You want to start a business, transition careers, or charge higher prices, but your relationship with money keeps you paralyzed in survival mode.
- You are ready to stop just reading personal development books and finally become the person who lives on their own terms.
What you will learn:
- How to expose the autopilot trap. You will learn to understand how the slow, imperceptible fade of overriding your inner drives affects your mental health and how it is tied to your freedom and autonomy
- You will discover the intersection of quantum physics and subconscious mindsets and learn how your self-concept acts as a neurological filter that literally shapes your outer opportunities.
- How to shield yourself from manipulation and unmask the exact psychological mechanisms of guilt trips, gaslighting, love bombing, and everyday cult-like environments so you can protect your energy and authority.
- How to move from insight to real-world action. You will learn daily micro-habits, posture drills, and vocal grounding techniques to wire unshakeable self-trust into your body.
- How to unlock your true core values
- How to construct a values-aligned budget and reframe your money mindset
Course Curriculum
